Parsnip kheer
I was craving for Indian desert, took a peek inside my fridge and found these beautiful
parsnips.
These are versatile root vegetable, I often used
them to make soups or roast them. Today I thought why not make kheer (Indian
desert), generally it’s made with carrots.
This vegetable is much sweeter then carrots in
nature, which means if any one is looking for healthy version of desert, here
it is. You can totally void the sugar.
I used 1 tblspn of sugar.
prepare all ingredients |
In a skillet add ghee and roast parsnip for few minuts |
add milk |
once it thickens |
transfer to blender and make a smooth paste(this step is totally optional) |
transfer back to same pan |
add more milk as desired along with crushed cardamom,sugar and saffron,cook until reaches desired consistency |
transfer to bowl and serve warm or cold |
enjoy |
Total time 25 mins / preparation 5 minutes / cook time 20 minutes
Ingredients:
1 cup peeled parsnips grated
2-tblspn ghee
1 ¾ cup milk
7-8 pistachio finely chopped
1 tblspn sugar or adjust as per your
taste
8-10 strands saffron (soaked in 1 tblspn
warm milk)
10-silvered almonds to garnish
In a heavy bottomed pan, heat ghee over medium
heat.
Add grated parsnips and sauté for 4-5 mins over low
heat. Stirring continuously.
Add ¾ cup milk, mix well and bring it to a boil.
Cook on medium flame.
Once the parsnips thickens, remove from stove and
transfer to blender, and blend till it reaches the desired consistency)
Blending is totally optional, it gives very rich
and smooth texture to kheer.
Transfer parsnips back in the same pan, add rest of
the milk or more if you like.
Once the milk comes to little boil, add sugar
Turn the heat to low. Pour the saffron mix and cook
until kheer starts to thicken. Stir continuously to avoid burning.
Add crushed cardamom seeds, give it a stir.
Turn off the heat. (You can serve kheer warm or
cold)
Transfer it to a small serving bowl.
Garnish by sprinkling finely chopped pistachio and silvered
almonds and serve.
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